Optimize News & Events
Postpartum Rehab Exercise Classes
A Workout Class Just for Moms Dr. Gill’s Postpartum Rehab class is designed specifically for moms to get them back to feeling more like themselves. Filling the gap in postpartum care, these classes provide a comprehensive checkup and progressive healing to regain strength, mobility and function after baby’s birth. What’s Included: Each session includes a
Soft Stretch Release Techniques Certification
We’re thrilled to have Chris Kalisz from Soft-Stretch Release Techniques coming to the clinic in 2026 for a special certification training. A Nervous System based approach to Stretch Therapy. Our 3 day Full body Supine Certification that covers 22+ Techniques involving direct and indirect with the nervous, fascial and lymphatic systems to relieve pain through
Postpartum Rehab Classes
A rehab class just for moms? Yes! Dr. Gill’s Postpartum Rehab class is designed specifically for moms to get them back to feeling more like themselves. Filling the gap in postpartum care, these classes provide a comprehensive checkup and progressive healing to regain strength, mobility and function after baby’s birth. What’s Included: Each session includes
Sip N’ Rip 9th Annual Golf Tournament
We’ll be back again this summer for Sip N’ Rip’s annual golf tournament. This year’s tournament is in partnership with First Tee – Alberta, an organization with the infrastructure, programming and backing from industry leaders to help get more kids into the game. Team Optimize’s Bri and Julienne will be onsite offering short massage treatments
The Jenny Classic Golf Tournament
Team Optimize is proud to sponsor this year’s Jenny Classic Golf Tournament. The tournament is a fundraiser to keep the spirit and legacy alive, by sponsoring the university education of a student pursuing a career in nursing. “Please join us for an amazing day of golf, food, live music and dancing to celebrate and honour
MS Bike Tour 2025
Team Optimize once again hit the road for our 7th MS Bike Tour. Our team raised over $115K for MS research in the last 6 years and we were hoping to add another $15K this year to help end MS. With your help, we crushed that goal and almost doubled it! To date, our fundraising
Postpartum Rehab Classes
A rehab class just for moms? Yes! Dr. Gill’s Postpartum Rehab class is designed specifically for moms to get them back to feeling more like themselves. Filling the gap in postpartum care, these classes provide a comprehensive checkup and progressive healing to regain strength, mobility and function after baby’s birth. Each session includes a one-on-one
8th Annual Sip N’ Rip Golf Tournament
Sip N’ Rip is back for it’s 8th year on Friday, July 26th. This tournament is a ton of fun so you know Team Optimize will be there. Sip N’ Rip raises funds to send kids to their PROJCT Golf Camps. They work with amazing charities like KidSport, Big Brothers & Sisters, Free Play and
MS Bike Tour
Join us June 22 & 23, 2024 for the MS Bike Tour! Canadians have one of the highest rates of MS in the world and, on average, 12 Canadians are diagnosed with this unpredictable disease every day. We don’t know what causes MS, and we don’t have a cure. Yet. Ride with usWe’re cycling in
Run The River
April 28 in the Edmonton River Valley. Run the River returns to the Edmonton River Valley this spring for another beautiful running experience. Runners of all levels are welcome. Choose from a 5km, 10km, or 1/2 marathon distance. This is a family friendly event with lots of kids activities available throughout the day. Date: April